About Me

Meditation changed my life

After founding an architectural practice in Clerkenwell, London's creative district, I was on top of the world.

Soon I found myself grappling with perfectionism, stress and unhappiness.

Then I taught myself meditation and mindfulness and learned to let go and be happy.

Now I teach mindfulness and meditation to help people let go of stress, be calmer and live happier lives.

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Yoga Instructor
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Author
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Nutritionist
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ACCOLADES

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What my clients say about me

 
 

 

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    Freya Sanz

    ACTRESS

JOIN HUNDREDS OF HEALTHY PEOPLE

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